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Page 11

Why Breastfeed? The Techniques
Feeding Proper Portions Breast milk Leakage
Common Problems Mom's Diet
Nutrition and Fitness
Mom back to Work Suggestions for Successful Breastfeeding
Is my Baby Getting Enough Milk? Breastfeeding Myths
 Breast Milk vs. Formula (Chart)  Lets Latch on Properly

Breast Milk vs. Formula Chart
Nutrient Factor Breast Milk Contains Formula Contains Comments

Fats

Rich in brain- building omega 3s, namely DHA and AA

Automatically adjusts to infant's needs and levels decreases as baby gets older

Rich in cholesterol

Nearly completely absorbed

Contains fat-digesting enzyme, lipase 

No DHA


Doesn't adjust to infant's needs

 

No cholesterol


Not completely absorbed

No Lipase

Fat is the most important nutrient in breast milk; and the DHA, the vital nutrients for growing brains and bodies, may predispose a child to adult heart and central nervous system diseases.  Left over unabsorbed fat accounts for unpleasant stools in formula-fed babies

Protein

Soft, easily digested whey

More completely absorbed; higher in the milk of mothers who deliver preterm

Lactoferrin for intestinal health

Lysozyme, an antimicrobial

Rich in Brain and body building protein components

Rich in growth factors

Contains sleep inducing proteins

Harder to digest casein curds

Less completely absorbed, more waste, harder on baby's kidneys

No lactoferrin or only a trace

No lysozyme

Deficient or low in some brain and body building protiens

Deficient in growth factors

Does not contain as many sleep-inducing proteins

Infants aren't allergic to human proteins

Carbohydrates

Rich in lactose

Rich in oligosaccharides, which promots intestinal health

No lactose in some formulas

Deficient in oligosaccharides

Lactose is considered an important carbohydrate for brain development.  Studies show the level of lactose in the milk of a species correlates with the size of the brain of that species.

 

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